Terezie Kosíková


I am Terezie

I would be happy to help you. Be it with your inner exploration, relationships or practical problem.

“I can always choose, but I ought to know that if I do not choose, I am still choosing.”
Jean-Paul Sartre

“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”
Albert Camus

Book a free intro 20 min coaching session

Best way to find out if we are a good fit is to meet.

The pricing for the regular full sessions is 100 USD for 50 minutes.

You can also contact me at my email kosikova.terezie@gmail.com.

What Others Say

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My Approach

I would be honored to guide you through your exploration or change. I think everybody is different (mind, history, ways of coping) so we would try a bunch of things and see what works. We would want to really see what works for you as I have a result-oriented approach.

I will not tell you what you should do as you have the most information about your life, but I will provide you with information on tools and new perspectives that I think would help you.

The theories I derive from:

  • Internal Family System
  • Motivational Interviewing
  • Behavioral change
  • Cognitive Behavioral Theory
  • Ideal Parental Figure Protocol / Inner Child Work
  • Mindfulness (Shinzen Young)
  • Nonviolent Communication
  • Tantra

Practices I immerse myself in:

  • Meditation
  • Embodiment (I practice Contact Improvisation)
  • Holistic Rituals
  • Breath Work
  • Journaling
  • Weight lifting

Things I often help my clients:

  • Setting intentions and working with motivation
  • Relationships and dating, attachment issues
  • Emotions, needs, and boundaries
  • Self-acceptance and self-worth

Coaching related education:

  • Mindfulness teacher (Coach Lv 2) of Unified Mindfulness
  • Course in Motivational Interviewing from Tucker Peck
  • 1 year long self-experienced group therapy
  • Course in Nonviolent Communication
  • CBT Cognitive Behavior Therapy Life Coaching Certification
Sysifof's work

About Me

I have been fascinated by interpersonal relationships since I was a child. Over the years, I have done inner work that has allowed me to form authentic connections with both myself and others.

Here are a few things about me:

  • I have overcome unhealthy conditioning from my childhood and transformed my attachment style from anxious to secure.
  • I have learned how to be vulnerable and establish deep connections with others, as well as effectively communicate my needs and boundaries.
  • I approach people with a good faith principle and have significantly reduced my anxiety through various interventions such as mindfulness and cognitive behavioral therapy.
  • I keep my identity small.
  • I enjoy challenging myself by stepping into the unknown. For example, I taught myself public speaking by performing at open mics and doing stand-up comedy. I also regularly attend intensive meditation retreats and even take cold baths (I can explain why!).
  • My passion lies in helping others from a place of love and contributing to positive change in the world. I consider myself a rationalist and am part of the Effective Altruism movement.

My diverse professional background allows me to see things from multiple perspectives.

Currently, I work as a junior web developer.

In the past, I focused on movement-building in Czechia as a grantee on a Community Building Grant from the Center for Effective Altruism. I also worked on a mental health project for Effective Altruists, which was funded by the EA Infrastructure Fund. I have experience leading teams, gained through my role as the head of communication in an influential Czech NGO that focuses on participation. Additionally, I hold a master's degree in law from Charles University. Throughout my studies, I was actively involved in Czech journalism as the editor in chief of a student media website and as an editor specializing in interviews for publications such as e15 and Heroine.